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It shouldn't be taboo! Menstruation is a normal part of life and women can be active during their period!
Discovering the perineum, challenges, re-education, routines and solutions to regain your confidence and well-being. I will tell you about my experience and my urinary losses, without any taboo.
Incontinence is a subject that many feel embarrassed to discuss. Discover why it shouldn't be a shame!
Incontinence during pregnancy is very common, and you shouldn't feel ashamed! Why? More details here!